Health and WellnessMensSeniorsWomenYoga Nine Reasons Weight Lifters Should Engage in Yoga by Youronline247 March 18, 2025 by Youronline247 March 18, 2025 By: Larry F. Waldman, PhD, ABPP Psychologist, Trainer Resistance training (weight lifting) is far more popular than yoga. It is rare, especially among men, to find people who do both. …
